Sports

ATSNJ Member Mike Prybicien Shares Son's Experience "Aiden Prybicien: A Diabetes Story"

When Aiden was 4 years old, he began showing telltale signs of diabetes–frequent urination, complaining of thirst, some weight loss.

March 14th - Sun Safety

Helpful Tips to Stay Safe in the Sun!

1. Use SPF sun protection of at least 30.

March 13th - March is Brain Injury Awareness Month

Coaches, athletes and parents can play an active role in keeping their children injury-free.

March 12th - When to Replace Your Athletic Shoes

When athletic shoes should be replaced depends upon amount of usage, signs of wear and age of the shoe.

March 10th - Prevention of Overuse Injuries

Training errors are the most common cause of overuse injuries.

March 7th - Static Stretching

There is always discussion and debate about why we stretch, how we should stretch, when we should stretch and if it is beneficial.

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