When Aiden was 4 years old, he began showing telltale signs of diabetes–frequent urination, complaining of thirst, some weight loss.
Athletic Trainers and Physicians work hand-in-hand to provide outstanding medical care to those who are physically active.
Helpful Tips to Stay Safe in the Sun!
1. Use SPF sun protection of at least 30.
Coaches, athletes and parents can play an active role in keeping their children injury-free.
When athletic shoes should be replaced depends upon amount of usage, signs of wear and age of the shoe.
Training errors are the most common cause of overuse injuries.
Here are some suggested stretching exe
There is always discussion and debate about why we stretch, how we should stretch, when we should stretch and if it is beneficial.