Overuse Injuries

March 24 - Shin Pain

As a follow up to yesterday tip of the day.  Here are some tips that may work for you as you try to avoid shin pain.

March 23 - Shin Splints vs. Stress Fractures

With spring track season now underway for over 3 weeks, in New Jersey, we thought it would be good to explain the difference between shin

Los Angeles Lakers' Injury Problems Costs Millions but Could Be Solved

Twenty-four hours in a day. Sixty minutes in an hour. Forty-eight minutes in a game. Every second counts.
 

Youth Sports Injuries by Dr. Peter Millett

Here is a fantastic presentation by Peter Millett MD, an orthopedic surgeon at the renowned Steadman Clinic in Vail, Colorado.

Part 1

Dr. Peter J Millett, MD (drmillett.com), is a renowned orthopedic shoulder surgeon and sports medicine specialist in private practice at the Steadman Clinic in Vail, Colorado. He is passionate about preserving, restoring and maintaining healthy joints. The rise and epidemic of youth sports injuries is a growing concern for Dr. Millett as emergency rooms see a continued increase in young athletes with sports related injuries.

Click here to view parts 2, 3 and 4.

New Youth Baseball Safety Recommendations

Play Ball Safely, With New Baseball Guidelines From Pediatricians: