Athletic Training

March 8 - Inserts

Running, jogging and jumping can take it’s toll on your body.

March 7 - The Cool Down

The cool down is just as important as the warm-up.  Cooling down is similar to warming up.

AT Spotlight - Steve Kennelly

As part of National Athletic Training Month, the ATSNJ wanted to "spotlight" individuals within our membership who work in different sett

March 6 - Static Stretching

There is always discussion and debate about why we stretch, how we should stretch, when we should stretch and if it is beneficial.

March 5 - The Dynamic Warm Up

Gone are the days of jogging a lap and a quick static stretch before practice.

March 4 - Dental Avulsion

From the International Association of Dental Traumatology:
 

March 3 - Hydration is Just as Important in Cold Weather

We are constantly reminded in the summer months and early fall to stay hydrated, but it’s easy to forget about hydrating when it’s cold o

March 2 - Pre-Participation Examinations

The state of New Jersey requires a physical exam annually for participation in scholastic athletics.

March 1 - Better to Try and Prevent Ankle Injury Than Treat One

Ankle injuries, and more specifically lateral ankle sprains, are one of the most common injuries in athletics.

Facebook Profile Overlay Launched

The ATSNJ launched a Facebook profile overlay in celebration of National Athletic Training Month #NATM2017.

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