March 2018

2018 Student Video Contest

 Congratulations to this year's winner, Seton Hall University!

March 5th - The Cool Down

The cool down is just as important as the warm-up.  Cooling down is similar to warming up.

March 4 - Dental Avulsion

From the International Association of Dental Traumatology: 

March 3 - Hydration is Just as Important in Cold Weather

We are constantly reminded in the summer months and early fall to stay hydrated, but it’s easy to forget about hydrating when it’s cold o

March 2 - Pre-Participation Examinations

The state of New Jersey requires a physical exam annually for participation in scholastic athletics.The state mandated forms include a pe

March 1 - Better to Try and Prevent Ankle Injury Than Treat One

Ankle injuries, and more specifically lateral ankle sprains, are one of the most common injuries in athletics.