Congratulations to this year's winner, Seton Hall University!
The cool down is just as important as the warm-up. Cooling down is similar to warming up.
From the International Association of Dental Traumatology:
We are constantly reminded in the summer months and early fall to stay hydrated, but it’s easy to forget about hydrating when it’s cold o
The state of New Jersey requires a physical exam annually for participation in scholastic athletics.The state mandated forms include a pe
Ankle injuries, and more specifically lateral ankle sprains, are one of the most common injuries in athletics.